red & yellow bell peppers 1-2 each
persimmons 6-8
avocados 3-4
pineapples 2
carrots 2 pkgs (2k?)
cucumbers 3k*
bananas 5k
apples 2-3k
pears 2k
kiwi 1k
oranges 2k
grapefruit 1-2k
Clementines 1-2k
strawberries 1/2-1k
tomatoes 1k
mangoes 2k
plums 1-2k
peaches 1-2k
green beens 1k
(1-2 jalapenos)
(onions 1k)
(potatoes 2k)
(garlic 1pkg)
cucumbers 3k*
bananas 5k
apples 2-3k
pears 2k
kiwi 1k
oranges 2k
grapefruit 1-2k
Clementines 1-2k
strawberries 1/2-1k
tomatoes 1k
mangoes 2k
plums 1-2k
peaches 1-2k
green beens 1k
(1-2 jalapenos)
(onions 1k)
(potatoes 2k)
(garlic 1pkg)
The items in parentheses are ones that we only need occasionally, but I don't want to forget to check. Our cell phone company offers 30 free text messages/month sent from their website. I keep this list on a "stickie note" (a Mac program) on my computer, and I cut and paste it into a text message sent on-line. I then make any adjustments, and ML, bless him, goes shopping.
A produce run with most of the items on this will cost us around $55. We are so blessed to have such affordable produce.
And if you're wondering at the magnitude of the list, keep in mind that we eat 50-70% raw, depending on the member of the family and the day of the week, and we eat very little meat when we do eat cooked, so we consume a lot of fresh veggies and fruits.
We sometimes have to re-up on bananas right before another run, and cucumbers can run low, if the kids have been hitting them hard for snacks, but this mostly does us for the week.
*1k=2.2 lbs